Dragon Five Kata
  1. Begin facing the instructor with your feet together and your hands at your sides.
  2. Bow
  3. Step back with your right foot into a horse stance.
  4. Block down with your left hand in front of your left leg.
  5. Block up with your left hand above your head.
  6. Punch forward with your right hand as you turn into a hard bow stance.
  7. Kick forward with your right wheel kick then set forward into a horse stance.
  8. Throw a right chop to the front at the same time put your left chop on your stomach.
  9. Punch forward with your left hand as you pivot into a hard bow stance.
  10. Bring your left foot toward your right foot and put your feet together.
  11. Bow

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