Dragon Two Kata
- Begin facing the instructor with your feet together and your hands at your sides.
- Bow
- Step forward with your left foot into a hard bow stance.
- Block down with your left hand in front of your left leg.
- Punch forward with your right hand without moving your feet.
- Punch forward with your left hand without moving your feet.
- Step forward with your right foot into a hard bow stance.
- Punch forward with your right hand without moving your feet.
- Punch forward with your left hand without moving your feet.
- Step to the right side into a low horse stance.
- Throw a right chop to right side at the same time put your left chop on your stomach.
- Bring your right foot toward your left foot and put your feet together.
- Bow
Dragon 1 Kata Dragon 3 Kata Dragon's Corner