Start with the advanced Chinese Salutation. Begin in a neutral stance, step forward with the right to a dancer step, the hands circle from left to end up on the right side, right elbow pointing at a 45 degree angle up, left hand open in front of the right fist, step forward with the left into a cat stance, the hands go forward in the weapon shield position, open hands palms facing yourself, roll hands down so that the backs of your hands touch, arms fully extended. Dancer left foot back and roll your hands back so the palms are facing up, bring your right foot back to a neutral stance, hands to the sides in a chambered position.

Step up right horse stance, left reverse punch face, right inverted punch groin (U punch), readjust right foot to the right, right parry, turn hard bow to the right, left outward block to knock the opponent's arms away, left four finger eye shot, turn to horse, right reverse punch ribs, right backfist to jaw as you slide the right foot to the left into a neutral stance. Step to a right horse stance, double dart eye shots to the front, retract to double elbows to break the bear hug, left C step, left elbow and right hammerfist to the chest and solar plexus, right foot cats to the left.

Step right to hard bow, left L punch to ribs, cross left over right to a dancer step, right drop punch to kidney. Turn to a horse, right arm clears the choke with the elbow facing the ceiling, right vertical elbow to the jaw, turn soft bow to left, right hammerfist to groin. Counter grab the wrist grab and step up left 90 degrees to a horse stance, left forearm break to elbow, left elbow to the temple and spine.

Double punch down in front of your groin to block a kick, hands go to the right side in a fighting stance, right side kick, set down fighting stance, double side fist to bladder straight in front, double cross eagle beak to solar plexus, double cross dart eye shot. Step up left 90 degrees to horse stance, double hammerfist to groin and kidney, right grab hair and turn to hard bow facing right, left palm jaw.

Turn to a horse, right arm back in a right arm lock position, left dancer behind right to a horse stance, left elbow to jaw, left wrap around, dancer right behind left to a hard bow, left punch down in front of the groin to break the arm, turn to a horse, pull into the right knee. Set forward into a right soft bow, counter grab double wrist grab from behind, pull up and clear wrists, step left 180 degrees to a horse stance, right elbow clear arm and right elbow to spine, pull into left knee, turn straight and left stomp to arch of the foot, right claw groin and rip up to elbow jaw, right flip kick to groin, left pin the opponent's left arm against the body, step right foot 180 degrees to a horse stance, left dancer behind the right foot and turn to a hard bow, left kung fu wrist hook to the left arm, right inverted punch to break the elbow.

The arms come up in front of the centerline, right hand closed against the open left hand, right snap kick to the groin, double kung fu wrist hook to the right arm, sweep the arm down to the left side, your arms continue to circle from left to right, set forward right soft bow, double chop to the left trap, turn to a horse, right vertical elbow to the jaw, right tiger claw to the eyes.

Turn hard bow to the right, left corkscrew into the open right hand, left grab to the hair, step back right hard bow, right tiger claw rake to the eyes, right half fist to the throat, step left back 90 degrees to a horse stance, right arm circles overhead from left to the right, right side fist into the open left hand, slide right to left to a neutral stance, hands X out to a chambered position.

End the Short 3 kata with the Advanced Chinese Salutation.