BLUE BELT TECHNIQUES
- ATTACKING THE WALL - RIGHT PUNCH FROM THE FRONT
Step up left to 45 degree angle horse stance, left punch to ribs as you do a right outward
block (L punch), turn soft bow to left, right drop punch to kidney as left open
hand cover to face, right grab shoulder, right side kick to knee, right rear kick back,
cross out fighting stance.
- BLOCKING THE SUN - LEFT, RIGHT PUNCH COMBINATION
Step up right, horse stance, right upward block, left cover ribs, do a right inward
block to the second punch. Turn to a hard bow facing the opponent as you grab the
opponent's groin with the left hand. Turn hard bow to the left (Chinese bow), rip
the opponent's groin out as you do a right chop to the throat. Your left open hand covers
face and the right arm covers ribs after you have completed the strikes.
- DANCE OF DEATH - RIGHT PUNCH FROM THE FRONT
Step up left horse stance, left inward block, turn hard bow to left, right ridge hand
to groin, left grab opponent's right leg, right elbow to solar plexus, step up right,
horse stance, (opponent is now laying on the ground), right backfist to the left
knee, right whipping backfist to the right knee, right chop to groin, hook right leg (right
hand on knee, left on ankle), turn opponent over, left stomp spine, right stomp floor,
left side kick to head, set in left soft bow, right chop to back of neck, right stomp
spine, left stomp floor, right side kick head, set in fighting stance.
- RETURNING VIPER - RIGHT PUNCH FROM THE FRONT
Jump to left 45 degree angle, land in a wheel kick position on left leg, left parry
outward as you jump, right wheel kick groin, right stomp floor next to left leg, right
rear kick back, cross out fighting stance.
- RETURNING THUNDER - LUNGING RIGHT PUNCH FROM THE FRONT
Jump to left 45 degree angle soft bow, left brush parry as you jump, right rear kick
spine, cross out fighting stance.
- THE SERPENT - RIGHT SNAP KICK FROM THE FRONT
Jump to left 45 degree angle soft bow, circle right arm to a down block past the leg,
left open hand cover face, raise the right hand up, right side kick to opponent's left leg
(base leg), retract kick, set in fighting stance.
- CHINESE L CHOKE - TWO HAND REAR CHOKE
Dancer left foot behind right 45 degree angle, left arm up to block, turn hard bow to
left, left outward block to break the choke, right elbow to ribs, left hand grabs
opponent's left wrist, right pressure elbow, step right foot up 90 degrees in front of the
opponent to a horse, right break elbow, right elbow temple and spine.
- STICKS OF SATIN - OVERHEAD CLUB ATTACK
Step up left deep soft bow, raise up driving double cross reverse punches into wrist
holding club (X block), right re-grabs the wrist, swing arm down, step right foot
through to a horse on the right side of the opponent's right leg, readjust left leg back
into opponent, left elbow chest, left re-grab to right wrist, right dancer back behind
left to original horse stance, right spinning wheel kick to groin.
- KNEE SWEEP - DOUBLE SIDE WRIST GRAB
(Each opponent grabs one wrist from the sides) Right counter grab to the
opponent on the right side, cross left over right, pull 1st opponent into right side kick
to ribs, cross right over left into a deep dancer position, left knee sweeps the right
knee of the man on the left, left side kick to the left leg (base leg).
- SLEEPER - STEP THROUGH RIGHT PUNCH FROM THE FRONT
Step up left, horse stance, left inward block to the outside of the opponent's right
punch, turn hard bow to left, right ridge hand to the neck, left grabs the right hand
behind the opponent's head, step right leg through on the right side of the right leg,
apply pressure to sleeper hold, readjust left leg to the left, turn hard bow to left,
throw the opponent down, drop right knee to chest, right side fist to face.
- THUNDERING HAMMERS - RIGHT PUNCH FROM FRONT
Step up left horse stance, left inward block, turn hard bow to left, right forearm to
groin, turn to horse, left hammerfist to back of the neck, left dancer away from the
opponent, right hammerfist to back of the head, right backfist to temple, right grab hair,
shuffle in right soft bow, left inverted tiger claw rake the eyes.
- FIVE SWORDS - STEP THROUGH RIGHT PUNCH FROM THE FRONT
Step up right foot, horse stance, double knife hand block to opponent's forearm and
biceps, turn soft bow to right, right downward sweeping chop to trap muscle, turn back to
horse, right spear hand to solar plexus, left dancer behind right foot to a horse stance,
right chop to back of neck, right chop to throat (left hand covers ribs).
- DARTING SERPENT - TWO HAND PUSH FROM THE FRONT
Step up right soft bow, raise both hands in between the opponent's arms, do a double
tiger claw rake to the eyes, circle and grab to groin, rip out, cat right leg back to
left, double whipping backfist to kidneys, step up right soft bow, double dart eye shots.
Knock the arms down with double smother blocks followed in a continuous motion with double
corkscrew punches to the temples, pull the face into the right knee.
- UNCOVERING THE FLAME - GUN ATTACK
With independent motion sweep the gun with the left hand, step up right horse stance,
right grabs opponent's right wrist, left inverts against the back of the right hand, roll
into left four finger eye shot, dancer right foot back to hard bow, right snap kick to
groin, set behind opponent's right leg into a horse stance (circle C step), force
down against wrist.
- LEAP OF DEATH - STEP THROUGH RIGHT PUNCH FROM THE FRONT
Step up left hard bow, left open hand parry, right kung fu wrist hook to the right
hand, turn horse stance, left inverted palm break elbow, left backfist to solar plexus,
left palm pressure to elbow to force opponent down, turn hard bow to right, jump and land
on kidneys, step off to the side of ribs, grab the opponent's hair with both hands, slam
the face into the ground, right grab chin, left brace back of neck, break the neck, right
chop throat, left knee to spine, right stomp wheel kick to face.
- TWO HEADED SERPENT - TWO HAND SHIRT GRAB
Step up right foot horse stance, left reverse punch face, right inverted punch groin (U
punch), readjust right foot to the right, right parry, turn hard bow to the right,
left outward block to knock the opponent's arms away, left four finger eye shot, turn to
horse, right reverse punch ribs, left cover centerline.
- DOUBLE BLADES - RIGHT ROUNDHOUSE PUNCH
Step up right horse stance, double willow palm blocks to forearm & biceps, left
open hand cover face, right chop trap muscle on neck.
- CLAWING PANTHER - RIGHT PUNCH FROM THE FRONT
Step up left horse stance, bring arms up from left to right with thumbs touching,
double kung fu wrist hooks to the outside of the right punch (panther block), turn
hard bow to left, right ridge hand to jaw, step right leg through to horse stance, circle
right arm backward and drive elbow to sternum, right tiger claw eyes, shuffle left leg to
right, right side kick face.
- SPEAR OF JADE (AB) - RIGHT, LEFT COMBINATION PUNCH
- Step up right angled horse stance, right parry (1st punch), turn hard bow to
right, left outward block (2nd punch), left four finger eye shot, turn horse, right
reverse punch ribs, left cover center line.
- Step up right angled horse stance, right parry (1st punch), turn hard bow to
right, left outward block (2nd punch), left four finger eye shot, left snap kick
groin, set in left horse stance, throw a right reverse punch ribs to the ribs.
- THREE WINDS FIST - LEFT, RIGHT COMBINATION PUNCH
Right kung fu wrist hook (1st punch), step back right foot soft bow, left kung
fu wrist hook, turn horse, left downward open hand sweep (sweeping smother block)
to 2nd punch, step through right horse stance, right four knuckle rake nose, turn soft
bow, right hammerfist groin, cross out fighting stance.
- THREE WINDS CLAW - LEFT, RIGHT COMBINATION PUNCH
Right kung fu wrist hook (1st punch), step back right foot soft bow, left kung
fu wrist hook, turn horse, left downward open hand sweep (sweeping smother block)
to 2nd punch, step through right horse stance, right drop palm to bridge of nose, left
cover ribs, right palm solar plexus, right half fist throat, right four finger eye shot.
- PRANCE OF THE TIGER - RIGHT PUNCH FROM THE FRONT
Step back right foot hard bow, double outward knife hand block to inside of wrists,
right downward thrust kick to groin, right tiger claw eyes, set in right horse stance,
right shuffling "C" step behind opponent's right leg, circle right arm backward
and drive right elbow into sternum, right downward tiger claw.
- PHOENIX - CROSS SHOULDER GRAB
(Opponent grabs right shoulder with right hand) Left pin to opponent's grab,
step out left and bring the right leg up crane stance, right outward block to break the
right elbow, right side kick to the opponent's right knee, left sweeps the hand off of the
chest, right backfist to the temple, set in horse stance, right head smash.
- CHINESE THUMB SCREW - RIGHT WRIST GRAB
(Right hand grabs your right wrist) Step up left horse stance, left hand grab
to the outside of the opponent's right hand, roll the right wrist free between thumb and
finger, right grab hand, step right foot through to a horse stance behind the opponent's
right leg, force opponent down from a horse stance.
- HIDDEN FIST - SIDE SHOULDER GRAB
(Left hand grabs right shoulder) Left hand pin to opponent's grab, step up
right hard bow, right chop throat, step back right hard bow, right wrap around to the left
arm, step up right hard bow, break arm, step up left foot to 11:30 to a horse stance, cat
right foot to left, right whipping backfist to base of skull, independent motion right
backfist face as left inverted punch to solar plexus (hidden fist), set right foot
forward soft bow.
- SILK WIND - DOUBLE INNER ARM LOCK FROM BEHIND
Left stomp to the left foot, right grab groin, rip up, right flip kick groin, right
elbow jaw, left pin arm, step right around 180 degrees to horse stance, left dancer behind
right, left counter grab opponent's left arm, turn hard bow to left, right inverted punch
under arm to break elbow.
- CIRCLING THE SUN - COMBINATION PUNCH
Step back left horse stance, right kung fu wrist hook, cat right foot back to left,
right kung fu wrist hook 2nd punch, left cover ribs, step right foot toward the opponent
into a horse stance, right corkscrew temple.
- KUNG FU WRIST - DOUBLE SIDE WRIST GRAB
(Opponent on left grabs with two hands) Right counter grab to opponent on right
side, right dancer behind the left, pull opponent into a right snap kick to the ribs,
circle body around 180 degrees to a horse stance, right smother block down against the
forearms.
- STRIKING ASP - TWO HAND SHIRT GRAB
Pin hands with left, step up right horse stance, right eagle beak solar plexus, circle
arm around, right four knuckle rake nose, right chop throat.
- SHOOTING STAR - HANDSHAKE
Left counter grab, right crane leap to groin, right side kick to the left knee, set in
right horse stance, wrap opponent's right arm around the neck, turn hard bow to the right,
left palm to kidney as you pull the arm tight around the neck, turn to a horse, right side
fist to the base of skull, right defensive wheel kick to the face.